Low-Glycemic Berry Parfait with Cream Cheese Mousse
A blood sugar-friendly layered dessert featuring fresh berries and protein-rich cream cheese mousse. Perfect for celebrations without the glucose spike.
- समय: 15 मिनट
- सर्विंग: 4
स्रोत: logifoodcoach.com
सामग्री
- fresh strawberries, hulled and sliced
- fresh blueberries
- low-fat Greek yogurt, plain unsweetened
- fat-free cream cheese, softened to room temperature
- raw honey