Crispy Chickpea Balls with Lemon Herb Sauce
Crispy chickpea balls served with a tangy lemon herb sauce make for a delicious and healthy snack or meal prep option.
- Category: snacks
- Time: 5 min
Source: https://youtu.be/qB9n_nrj5kg?si=Igl72EAGwurEVVQZ — Gesunde Rezepte
Ingredients
- Chickpeas — 1 g
- Onion — 1 pcs
- Garlic — 1 pcs
- Lemon Juice — 1 tbsp
- Oats — 1 tbsp
- Cumin — 1 tsp
- Smoked Paprika — 1 tsp
- Salt — 1 pcs
- Pepper — 1 pcs
- Olive Oil — 1 tbsp
- Plant-based Yogurt — 1 g
- Lemon Zest — 1 tsp
- Maple Syrup — 1 tsp
- Paprika — 1 tsp
- Garlic — 1 pcs
- Fresh Herbs — 1 pcs
Steps
- Cook the chickpeas according to package instructions.
- Finely chop the onion and garlic.
- In a bowl, mix together the chickpeas, chopped onion, garlic, lemon juice, oats, cumin, smoked paprika, salt, and pepper.
- Shape the mixture into small balls.
- Heat the olive oil in a pan and fry the chickpea balls until crispy and golden brown.
- For the lemon herb sauce, mix together the plant-based yogurt, lemon zest, maple syrup, paprika, garlic, and fresh herbs.
- Serve the crispy chickpea balls with the lemon herb sauce.