Pork and bean casserole recipe
This cheap and cheerful casserole is perfect for an economical mid-week meal.
Source: nhs.uk
Ingredients
- teaspoon vegetable oil
- lean pork shoulder, cut into chunks
- large onion, chopped
- garlic clove, crushed
- carrots, sliced
- unpeeled medium apple, cored and chopped
- chopped tomatoes
- tins haricot or cannellini beans in water, rinsed and drained
- reduced-salt vegetable or chicken stock
- tablespoons tomato purée
- tablespoon worcestershire sauce
- teaspoons dried mixed herbs
- ground black pepper
- tablespoons chopped fresh parsley