Take the Greens and Garlic Frittata and Go (Low-GI)
When you're craving greens on greens to fill your stomach and give your gut some roughage, this is your breakfast. You'll feed your budding biceps in the process and enjoy a filling, frittata-licious breakfast that's fast to make and will fill you until early afternoon.
- Time: 30 min
- Servings: 1
Source: -
Ingredients
- egg
- egg whites
- unsweetened, plain almond milk
- salt and freshly ground pepper
- finely chopped blanched spinach, chard, kale or beet greens
- garlic
- freshly grated fat-free Parmesan
- extra-virgin olive oil