Alaska Sole Meunière with Shallot, Lemon and Mustard Sauce
This classic method for cooking sole meets a bright and tangy lemon mustard sauce studded with shallots. Ready in minutes, it's perfect for those nights when you want a delicious meal in just a few minutes.
Source: Wild Alaska Sole
Ingredients
- pounds Alaska sole fillets, thawed and patted dry
- tablespoons all-purpose or gluten-free flour
- Kosher salt and freshly ground black pepper
- tablespoons neutral oil, divided
- tablespoons unsalted butter
- finely chopped shallot
- white wine
- water
- tablespoon Dijon mustard
- Zest and juice of 1 lemon
- Chopped parsley