Chilli-Garlic Greens
A vibrant, blood sugar-friendly vegetable stir-fry packed with fiber-rich greens, aromatic garlic, and a kick of chilli—ready in just 20 minutes.
- 时间: 20 分钟
- 份量: 4
食材
- low-calorie cooking spray
- garlic cloves, thinly sliced
- red chillies, deseeded and roughly chopped
- red onion, thinly sliced
- green peppers, deseeded and roughly chopped
- long-stem broccoli, trimmed
- kale, roughly chopped
- juice of unwaxed lemon