Shakshuka (Eggs Poached in Spicy Tomato Sauce)

Ingredients

• tablespoons olive oil
• chopped red sweet peppers
• chopped onion
• tablespoons no-salt-added tomato paste
• teaspoon smoked paprika
• teaspoons crushed red pepper
• chopped tomatoes
• teaspoon ground cumin
• teaspoon salt
• eggs
• plain low-fat Greek yogurt
• Snipped fresh parsley
• whole-wheat pita bread rounds, halved crosswise and warmed