Healthy Portuguese Chicken and Rice Recipe
A wholesome and flavorful Healthy Portuguese Chicken and Rice recipe featuring tender chicken breasts, nutrient-rich brown rice, and a vibrant mix of vegetables and spices like smoked paprika and piri-piri seasoning. This one-pot dish is cooked on the stovetop, making it a comforting and nutritious meal perfect for any day of the week.
- Time: 57 min
- Servings: 4
Source: recipiana
Ingredients
- tablespoons olive oil
- medium onion, chopped
- garlic, minced
- red bell pepper, chopped
- carrot, diced
- teaspoon smoked paprika
- teaspoon piri-piri seasoning
- teaspoon salt
- teaspoon black pepper
- brown rice, rinsed
- skinless chicken breasts, diced
- low-sodium chicken broth
- canned diced tomatoes
- tablespoon tomato paste
- tablespoons fresh parsley, chopped