Low-FODMAP Paneer & Courgette Stir-Fry

Low-FODMAP Paneer & Courgette Stir-Fry

A quick paneer and courgette stir-fry using low-FODMAP ingredients — suitable for those managing IBS symptoms. Recipe by a registered nutritionist.

Source: NutrificientLife

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Ingredients

  • paneer
  • medium courgettes
  • garlic-infused olive oil
  • ground cumin
  • ground coriander
  • turmeric powder
  • baby spinach
  • Juice of half a lemon
  • Salt and pepper to taste
  • Fresh coriander for garnishing

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