Emma’s Black Bean Burger

Emma’s Black Bean Burger

Anne’s daughter Emma came up with this recipe for her favorite vegetarian meal. These patties freeze well which makes for dinner in a snap. Cumin and Cayenne spice this burger and layer in with the Caramelized Onion Avocado Oil. The black bean technique of baking the beans to dry them just a bit really helps transform the texture. Serve these with our Creamy Cilantro Sauce and Quick Pickled Red Onions.

Source: Red Stick Spice Recipes

Import to my cookbook

Ingredients

  • Caramelized Onion Avocado Oil
  • onion, chopped
  • garlic, minced
  • cans black beans, drained and rinsed
  • Cayenne
  • Ground Cumin
  • bread crumbs
  • egg
  • Whole grain buns
  • Avocado and tomato for serving
  • Quick PIckled Red Onions for serving
  • Creamy Cilantro Sauce for serving

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