Vegetable pakoras

Vegetable pakoras

A mild-spiced bitesize selection of tasty veggie pakoras with a fresh, light dip.

Source: Diabetes UK

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Ingredients

  • For the vegetables
  • red pepper, chopped into chunks
  • courgette, chopped into batons
  • red onion, chopped into wedges
  • cauliflower, in florets
  • For the dip
  • fresh coriander, finely chopped
  • cumin seeds, lightly crushed
  • 0% fat natural yogurt
  • For the batter
  • gram flour
  • ground coriander
  • ground turmeric
  • garam masala
  • ground cumin
  • green chilli, finely chopped
  • half tsp bicarbonate soda
  • water
  • rapeseed oil

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