Corn and Crab Chowder

Corn and Crab Chowder

Every time I’m reading an ASOIAF book and they’re eating some sort of seafood stew and sopping it up with a dark bread, my mouth waters. I’ve been craving both chowder and pumpernickel rye since, like, Tuesday. Neither of these things is anywhere near being ok for slow carb, so I had to wait til cheat day.

Source: raymonds.recipes

Import to my cookbook

Ingredients

  • tablespoon vegetable oil
  • tablespoons butter
  • potatoes
  • celery
  • yellow onion
  • bay leaf
  • salt and pepper
  • tablespoons bay leaf
  • tablespoons all-purpose flour
  • chicken broth
  • milk
  • corn
  • ounces crab meat

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