Coffee Date Energy Smoothie
This refreshing coffee date smoothie provides a nutritious blend of caffeine, natural fiber, and complex carbohydrates for sustained energy. By combining bold black coffee with the natural sweetness of Medjool dates and the creamy texture of rolled oats and frozen banana, you get a satisfying, plant-based breakfast in a glass. Perfect for busy mornings, this recipe replaces processed sugars with wholesome ingredients to keep you energized without the dreaded mid-morning caffeine crash.
- Time: 5 min
- Servings: 1
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Ingredients
- black coffee, cooled or cold-brew
- unsweetened almond milk, chilled
- rolled oats
- large banana, frozen
- Medjool dates, pitted and chopped
- chia seeds
- pure vanilla extract
- ice cubes