Tahini Lentils
Tahini Lentils
- Category: hot-dishes
Source: https://www.themealdb.com/meal.php?c=52869 — TheMealDB
Ingredients
- Tahini — 50 g
- Lemon
- Olive Oil — 2 tbsp
- Red Onions — 1 pcs
- Garlic — 1 pcs
- Yellow Pepper — 1 pcs
- Green Beans — 200 g
- Courgettes — 1 pcs
- Kale — 100 g
- Lentils — 250 g
Steps
- In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside.
- Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
- Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.