Tahini Lentils

Tahini Lentils

Tahini Lentils

By CookbookSocial

Source: https://www.themealdb.com/meal.php?c=52869 — TheMealDB

Ingredients

  • Tahini — 50 g
  • Lemon
  • Olive Oil — 2 tbsp
  • Red Onions — 1 pcs
  • Garlic — 1 pcs
  • Yellow Pepper — 1 pcs
  • Green Beans — 200 g
  • Courgettes — 1 pcs
  • Kale — 100 g
  • Lentils — 250 g

Steps

  1. In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside.
  2. Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
  3. Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.