Curried Red Lentil and Squash Soup
This soup is adapted from a Sears family recipe from the Dr. Sears Wellness Institute, so you know it’s healthy as can be. You could easily substitute 1 1/2 - cups fresh cooked butternut or acorn squash or add additional vegetables like zucchini or potatoes, or you could stir in greens like spinach to the finished soup.
- Time: 35 min
- Servings: 8
Source: The Scramble
Ingredients
- extra virgin olive oil
- yellow onion
- stalks celery
- carrots
- garlic
- curry powder
- frozen cooked winter squash
- reduced-sodium chicken or vegetable broth
- fire-roasted diced tomatoes with chilies
- red lentils