Smoked Haddock with Red Pepper Sauce Recipe

Ingredients

• smoked haddock fillets
• pint milk
• tablespoon olive oil
• shallots, finely chopped
• garlic clove, crushed
• large red peppers, cored, deseeded, and finely chopped
• fl oz crème fraîche or soured cream
• fl oz low-fat soft cheese
• tablespoon chopped tarragon
• Salt and pepper
• Chopped tarragon, to garnish