Smashed Falafel Tacos
These smashed falafel tacos are a delicious cross between a falafel wrap and a taco. Crispy on the outside, soft and herby in the middle, they're topped with creamy hummus, a fresh Shiraz-style salad, and tangy pickled onions. They're quick to make, packed with flavour, and perfect for an easy weeknight dinner or a fun meal to share with friends.
- Time: 30 min
- Servings: 4
Source: The Happy Pear - Plant Based Vegan and Lifestyle Courses
Ingredients
- x 400 g tin chickpeas )
- red onion
- garlic clove
- fresh parsley or coriander
- ground cumin
- ground coriander
- black pepper
- ground chilli
- Juice of 1 lemon
- salt
- water
- small corn tortillas or 4 large wheat wraps
- fresh mint
- cucumber
- ripe tomato
- Generous pinch of salt
- Generous pinch of sumac
- olive oil
- hummus
- Pickled red onions