Kedgeree

Ingredients

• Tilda Wholegrain Basmati Rice
• sunflower oil
• large eggs, beaten
• green beans, cut into 2cm lengths
• large leek, sliced
• butter
• medium curry powder
• dried parsley
• fresh flat leaf parsley, roughly chopped
• canned mackerel in brine, drained
• canned pink salmon, drained
• canned tuna in brine, drained
• lemon juice, to taste
• natural yoghurt, to serve
• fresh coriander, roughly chopped, to serve
• Salt and pepper