Baked Falafel

Baked Falafel

This Middle Eastern staple is commonly deep-fried. However in this recipe, the falafel is baked to reduce the excess calories from deep frying.

Source: New Hope Surgical

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Ingredients

  • can chickpeas, rinsed and drained
  • medium onion, chopped
  • of garlic, minced
  • of extra virgin olive oil
  • of ground coriander
  • of ground cumin
  • of freshly chopped cilantro
  • of freshly chopped parsley
  • of baking powder
  • of flour
  • of lemon juice
  • of salt
  • of pepper

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