Cauliflower Chowder
Heart-warming vegetable soup that’s great for the whole family. This recipe is enriched with onion, carrot, garlic, and a hint of nutmeg. Best of all, it is healthy and low in carbs.
- Time: 60 min
- Servings: 6
Source: New Hope Surgical
Ingredients
- of olive oil
- of garlic, chopped
- medium onion, chopped
- medium carrots, chopped
- of cauliflower, chopped
- of reduced sodium chicken broth
- of fat-free milk
- of ground nutmeg
- of dried basil
- bay leaf
- Salt and pepper to taste