Sweet Potato Brownies No Nuts
This is a delicious gooey brownie that has no gluten, nuts, added oil or refined sugar. It has cinnamon that goes beautifully with the sweet potato and a little Cayenne Pepper that works well with the cocoa.
- Time: 40 min
- Servings: 16
Source: Nest and Glow
Ingredients
- sweet potato / about 4 cups of sweet potato flesh
- / 1 cup pitted dates
- / 1 cup ground buckwheat
- table spoons ground chia seeds
- table spoons coco powder / ground cacao nibs
- table spoon cinnamon
- tea spoon cayenne pepper
- of salt
- table spoons maple syrup