Quinoa and Chickpea Burger

Quinoa and Chickpea Burger

These burgers are perfect for lunch with a light salad or can be bulked up for a filling, tasty dinner!

Source: Really Healthy Foods

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Ingredients

  • Cooked Quinoa
  • Cooked Mashed Chickpeas
  • Small Onion or Half a Leek- Finely Chopped
  • Rounded Tbs. Ground Chia or Flax Seed
  • Tbs. Soy Sauce
  • Tbs. Fresh Basil- Chopped or 1tsp Dried
  • Paprika
  • Ground Cumin
  • Ground Coriander
  • Garlic Powder
  • Tbs. of Starch-Alternatives, E.G. Almond Flour, Chia Seeds Or Flaxseed
  • Tbs. Coconut Oil or Olive Oil for Frying

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