Kale Dip
Move over, spinach and artichoke—there’s a new dip in town. Harness the rich flavor of kale for a delicious alternative to the usual dip. This kale dip recipe is light on calories, but heavy on taste! Try it as a convenient snack with fresh slices of your favorite vegetables.
- Time: 85 min
- Servings: 2
Source: Food Gardening Network
Ingredients
- teaspoons olive oil
- kale, chopped
- garlic, minced
- of salt
- low-fat cottage cheese
- tablespoon lemon juice
- Optional: cayenne pepper or red pepper flakes to taste