Bouillabaisse
A hearty Mediterranean seafood soup, packed with vegetables and garlic. A satisfying meal in a bowl.
- Servings: 4
Source: Diabetes UK
Ingredients
- sweet potato, peeled and cubed
- carrot, diced small
- fish stock cube, dissolved in 600 ml water
- half bulb fennel, sliced
- yellow pepper, sliced
- leek, chopped
- tiny pinch turmeric
- good pinch white pepper
- garlic, crushed
- sunflower oil
- x bream fillets , cut in half to give 8 pieces
- pack cooked, peeled king prawns
- pack cooked, chilled mussel meat
- large tomatoes, skinned, seeds removed and chopped small
- finely chopped parsley
- good grind black pepper