Tuscan White Bean Stew with Garlic Croutons
A hearty, fiber-rich Tuscan bean stew that keeps blood sugar stable. Creamy cannellini beans, aromatic vegetables, and crispy whole-grain croutons unite in comfort.
- Time: 110 min
- Servings: 6
Source: logifoodcoach.com
Ingredients
- extra-virgin olive oil for croutons
- garlic cloves, quartered
- whole-grain bread, cut into 1/2-inch cubes
- dried cannellini beans, soaked overnight
- water for cooking beans
- salt, divided
- bay leaf
- olive oil for vegetables
- yellow onion, coarsely chopped
- carrots, peeled and coarsely chopped
- garlic cloves, chopped
- freshly ground black pepper
- fresh rosemary, chopped, plus sprigs for garnish
- vegetable stock or broth