Lean Beef and Sweet Potato Comfort Stew

Lean Beef and Sweet Potato Comfort Stew

A nourishing one-pot stew combining protein-rich lean beef with fiber-packed sweet potatoes—designed to keep blood sugar steady while delivering maximum comfort and satisfaction.

Source: logifoodcoach.com

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Ingredients

  • sunflower oil
  • large onion, chopped
  • large carrot, chopped
  • celery stick, sliced
  • lean minced beef
  • tomato purée
  • mushroom ketchup
  • canned chopped tomatoes
  • sweet potato, peeled and cut into large chunks
  • fresh thyme sprigs
  • bay leaf
  • fresh parsley, chopped
  • Savoy cabbage, for serving

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