Low-Glycemic Dark Chocolate Avocado Pudding Tarts
Creamy chocolate pudding tarts made with avocado and almond flour crust. A blood sugar-friendly dessert that satisfies chocolate cravings without the spike.
- Time: 55 min
- Servings: 6
Source: logifoodcoach.com
Ingredients
- 2 ripe avocados, pitted and peeled
- 1/3 cup unsweetened cocoa powder
- 1/4 cup monk fruit sweetener
- 1/4 cup unsweetened almond milk
- 1 teaspoon pure vanilla extract
- 1 1/2 cups almond flour
- 3 tablespoons coconut oil, melted
- 2 tablespoons monk fruit sweetener, for crust
- 1/4 teaspoon sea salt
- 6 tablespoons unsweetened coconut cream, whipped
- 2 tablespoons cacao nibs, for garnish