Smoky Butter Bean Soup with Tomato and Spinach
Ready in under 30 minutes, this vegan butter bean soup combines creamy beans with veg and smoky flavours for a dish that's low-fat, high-protein, and gluten-free.
- Time: 30 min
- Servings: 4
Source: The Pesky Vegan
Ingredients
- tablespoon olive oil
- large onion, chopped
- medium carrots, scrubbed and diced
- garlic, finely chopped
- tablespoons tomato puree
- teaspoons smoked paprika )
- teaspoon thyme
- teaspoon dried sage
- x 14 oz tin tomatoes
- x 14 oz tins butter beans, drained and rinsed
- vegan stock
- bay leaves
- tablespoons nutritional yeast )
- fresh spinach )
- Salt and pepper to taste
- Small handful fresh parsley )