Ayurvedic Khichdi Recipe
Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.
- Time: 50 min
- Servings: 2
Source: NDTV Food
Ingredients
- olive oil
- onion, chopped fine
- ginger, chopped fine
- green chilly, chopped
- garlic, chopped fine
- A pinch of turmeric
- black pepper
- Some water
- cumin powder
- coriander powder
- curry powder
- A pinch of heeng
- soaked basmati rice
- soaked moong dal
- salt or to taste
- broccoli or cauliflower
- spinach or kale
- celery
- carrot, chopped
- stalk kombu