Air Fryer Chicken Katsu Curry

Air Fryer Chicken Katsu Curry

A crispy, golden cornflake-coated chicken breast with a deeply flavoursome katsu sauce - a restaurant favourite made slimming-friendly at home.

Source: The Slimming Foodie - Healthy slimming recipes

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Ingredients

  • skinless chicken breast fillets
  • cornflakes, finely crushed
  • egg, lightly beaten
  • Salt and pepper
  • Spray oil
  • onions, finely chopped
  • garlic cloves, roughly chopped
  • tablespoon plain flour
  • teaspoons curry powder
  • hot chicken stock
  • carrots, finely sliced
  • teaspoons honey
  • teaspoons light soy sauce
  • teaspoon garam masala
  • Basmati rice and edamame beans

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