Pumpkin and Bean Soup
This quick and easy soup is a great way to pair pumpkin with white beans. The smooth, flavorful Pumpkin and Bean Soup is packed with fiber and makes a great weekend lunch.
- Time: 45 min
- Servings: 6
Source: Food Gardening Network
Ingredients
- can white beans
- small onion, finely chopped
- water
- pumpkin purée
- apple juice
- teaspoon cinnamon
- teaspoon nutmeg, allspice, or ginger
- teaspoon black pepper
- teaspoon salt
- Optional: 1/2 cup heavy cream