Slimming World chicken tikka masala
Tender chunks of marinated chicken breast in a tantalisingly spicy onion and red pepper tikka sauce
- Time: 50 min
- Servings: 4
Source: Slimming World
Ingredients
- cal cooking spray*
- onions, finely chopped
- red pepper, deseeded and finely chopped
- root ginger, peeled and grated
- garlic cloves, finely chopped
- ½ tsp hot chilli powder
- ground coriander
- ground cumin
- paprika
- level tsp tandoori curry powder*
- turmeric
- passata
- tomato puree
- skinless chicken breasts, cut into bite-size pieces
- fat-free natural yogurt
- chopped fresh coriander
- *Search ‘cook’s tips’ in our member features section for need-to-know info on th