Chicken And Sausage Gumbo

Ingredients

• pre-cut frozen okra
• tablespoons extra virgin olive or avocado oil
• Kosher salt and freshly ground black pepper
• to 6 cups low-sodium chicken broth
• tablespoons arrowroot starch
• finely diced yellow onion
• finely diced green bell pepper
• finely diced celery
• garlic cloves, minced
• tablespoon tomato paste
• teaspoon cayenne pepper
• teaspoon dried thyme
• shredded chicken
• ounces cooked no-sugar-added andouille or kielbasa sausage, sliced
• Prepared Cauliflower Rice , for serving 2 tablespoons chopped fresh flat-leaf pa