Dump and Bake Vegan Tuscan Orzo Recipe

Dump and Bake Vegan Tuscan Orzo Recipe

This Dump and Bake Vegan Tuscan Orzo is a hearty, flavorful one-dish meal packed with sun-dried tomatoes, olives, garlic, and fresh spinach. The orzo pasta bakes in a savory mixture of olive oil, garlic, and spices, then is layered with vegan Parmesan to create a creamy, comforting texture without any dairy. Perfect for a quick vegan dinner that's both delicious and easy to prepare, this recipe combines Mediterranean flavors with the convenience of a dump-and-bake method.

Source: recipiana

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Ingredients

  • Tablespoons Olive oil
  • Garlic, finely chopped
  • a Sweet or red onion, diced
  • teaspoon Salt
  • of Red pepper flakes
  • Ounces Orzo pasta, vegan
  • Ounces Sun dried tomatoes, chopped
  • Olives, chopped
  • Tablespoon Lemon juice
  • Water
  • Fresh baby spinach
  • Tablespoon Oil from the sun-dried tomatoes
  • Vegan Parmesan cheese, divided

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