Vegetable Frittata

Vegetable Frittata

This simple vegetarian frittata recipe provides 3 or your 5 daily serves of vegetables per portion and is a quick, healthy lunch or dinner option that the whole family will enjoy!

Source: monashfodmap.com

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Ingredients

  • medium sweet potato, cubed
  • olive oil
  • paprika
  • spring onions, green tops only, sliced
  • Broccoli florets, chopped
  • zucchini, grated
  • eggs
  • lactose-free milk or other low FODMAP milk alternative
  • mixed herbs e.g. basil and parsley
  • chives
  • Danish fetta
  • Salt and pepper, to taste

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