Pineapple Greens Smoothie
A green smoothie packed with nutrients featuring a trio of greens along with pineapple and coconut milk.
- Time: 5 min
- Servings: 1
Source: Gourmande in the Kitchen
Ingredients
- cup/150 g fresh or frozen pineapple
- to 4 large kale leaves preferably Lacinato also known as dinosaur kale
- baby spinach
- handful of flat parsley, stems removed
- The juice of ½ a lemon
- cup/240ml light coconut milk
- cup/120g ice
- For Extra Fiber: 1 Tablespoon chia seeds
- For Extra Protein: 1 scoop of your favorite protein powder
- Tablespoons hemp seeds
- Tablespoon of collagen powder
- For Extra Energy: 1 teaspoon of matcha green tea