30-Minute Shrimp & Rice
Start this dish on the stove and end by baking it in the oven for the perfect finish. If you’ve been nervous to try shrimp, this is a foolproof way to incorporate this omega-3 fatty acid and protein rich shellfish into your weeknight dinner rotation
- Time: 30 min
- Servings: 6
Source: Food Gardening Network
Ingredients
- lemon
- bay leaf
- black peppercorns
- teaspoons salt
- pound medium shrimp, shelled and deveined
- cooked long-grain brown rice
- can cream of mushroom soup
- can cheddar cheese soup
- shredded low-fat pepper Jack or Monterey Jack cheese
- teaspoons lemon pepper seasoning