Flounder Strips, Quinoa Rice, and Veggies
Healthy & delicious Flounder Strips with Quinoa Rice & Veggies! A nutritious dinner for toddlers, kids, or the whole family.
- Time: 30 min
- Servings: 4
Source: Little Lunches
Ingredients
- long grain white rice
- tricolor quinoa
- water
- Teaspoon olive oil
- Teaspoon salt
- Ounce flounder
- Tablespoon unsalted butter
- Teaspoon black pepper
- Teaspoon paprika
- asparagus
- Tablespoon olive oil