Mason Jar Asian Salad

Mason Jar Asian Salad

Mason Jar Asian Salad recipe shared by Nikki from MyNutriCounter. Undoubtedly, Chinese culinary traditions are much older than those of the Roman Empire. Some archaeological findings suggest that even around 1850 BC the Chinese cooked foods in bronze pots very similar to the modern wok. The great philosopher Confucius who was an acknowledged gourmet besides, believed that the correct combination of sour, piquant, salty, bitter or sweet flavours should also be an integral part of a perfect life harmony. Thereby the art of flavouring various types of dishes in this way is the distinct trait of Asian cuisine culture. The same should also be stated for the Chinese equivalent of a cold chicken salad, more commonly known as ban,which traditionally did not involve cooking veggies. They are dressed with honey, soy sauce, sesame oil and some spicy ingredients to combine all the five inherent tastes in one mix.

Source: luvmyrecipe.com

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Ingredients

  • g/3.5oz cucumber, chopped
  • g/3.5ozcarrots, chopped
  • g/2.5oz bell peppers, chopped
  • g/2.5oz onions, sliced
  • g/3.5oz rotisserie chicken, sliced
  • g/0.5oz wasabi paste
  • ml/0.5fl oz honey
  • ml/0.5fl oz lime juice
  • ml/0.33fl oz soy sauce
  • ml/0.5fl oz sesame oil
  • ml/1fl oz olive oil
  • sesame seeds

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