Chili Non Carne
This vegetarian chili is sweet, chunky, and just a little spicy. If your kids won’t eat these foods mixed together, remove a couple of spoonfuls of the beans and corn and set some extra carrots aside for them (but encourage them to have a taste of the combined chili, too).
- Time: 30 min
- Servings: 8
Source: The Scramble
Ingredients
- extra virgin olive oil
- yellow onion
- red bell pepper
- carrots
- canned red kidney beans
- reduced-sodium canned black beans
- salsa
- crushed tomatoes
- chili powder
- corn kernels, fresh, frozen, or canned
- shredded Cheddar cheese )
- low fat sour cream or plain Greek yogurt , or use any variety)