Homemade Protein Shake for Weight Loss
Homemade protein shake for weight loss as a substitute for breakfast, lunch or dinner.
- Time: 10 min
- Servings: 2
Source: Bonapeti.Com
Ingredients
- milk - 1 4/5 cups skimmed
- oats - 2 tbsp
- cottage cheese - 1 tbsp. skimmed
- almonds - 10 pcs. raw
- spinach - 0.9 oz
- strawberries - 2 pcs
- apples - 2 pcs. medium - sized
- parsley - 1 stalk
- celery - 4 leaves from a stalk
- sweetener - to taste