Healthy Chocolate Brownie - Nut Free
Healthy chocolate vegan brownies with sweet potato, avocado frosting, coconut whipped cream and sunflower seed caramel! Cocoa powder is used to give a deep rich chocolate flavour. Free of any nuts and high in plant protein. Try these easy and healthy chocolate brownies today!
- Time: 70 min
- Servings: 4
Source: Nest and Glow
Ingredients
- / 1kg Sweet potato
- / 140g Sunflower seeds, soaked
- / 175g Dates
- Cacao/Cocoa powder
- / 120g Buckwheat or Coconut Flour
- Maple/Coconut syrup, or similar
- Chia seeds
- Water
- Cinnamon
- a pinch of Salt
- Avocados
- Maple/Coconut syrup
- can Coconut milk
- Maple syrup
- Sunflower seeds, soaked
- Coconut sugar