Baked Mackerel with Roasted Beetroot and Horseradish
Heart-healthy baked mackerel with roasted beetroot and horseradish glaze — rich in omega-3, antioxidants and fibre. By registered nutritionist Harman Bajwa.
- Servings: 2
Source: NutrificientLife
Ingredients
- mackerel fillets
- beetroot, peeled and cut into 2cm cubes
- extra-virgin olive oil
- dried thyme
- horseradish sauce
- lemon juice
- honey
- fresh parsley, chopped
- Salt and black pepper to taste
- rocket leaves to serve