Manchego Apple Kale Farro Salad Recipe
A vibrant and hearty Manchego Apple Kale Farro Salad combining the nutty texture of farro, crisp Tuscan kale, sweet honeycrisp apple, and tangy dried cranberries, all tossed in a zesty maple-dijon dressing. Enhanced with toasted pecan and pumpkin seed crunch and aged Manchego cheese, this salad balances flavors and textures for a delicious and wholesome meal or side dish.
- Time: 40 min
- Servings: 6
Source: recipiana
Ingredients
- extra-virgin olive oil
- tablespoons apple cider vinegar
- to 2 tablespoons pure maple syrup
- teaspoon Dijon mustard
- garlic clove, finely minced or grated
- teaspoon kosher salt
- Freshly ground black pepper, to taste
- filtered water
- farro, rinsed and drained
- to 8 cups chopped Tuscan kale
- small to medium red onion, thinly sliced
- large honeycrisp apple, cored and diced
- dried cranberries
- to 4 ounces aged Manchego cheese , grated
- raw pecans, roughly chopped
- raw pumpkin seeds
- tablespoon pure maple syrup