Red Lettuce Smoothie with Bananas
A nutrient-packed red lettuce banana smoothie that combines crisp salad greens with sweet fruit for a refreshing and satisfying breakfast drink that will energize your mornings and keep you full until lunch.
- Time: 5 min
- Servings: 1
Source: Food Gardening Network
Ingredients
- chopped Red Salad Bowl Lettuce
- granny smith or honeycrisp apple, chopped
- frozen banana, chopped
- tablespoon chia seeds
- tablespoon lemon juice
- water
- maple syrup
- Optional: Ice cubes