Roasted Fish with Peppers & Tangy Vinaigrette (Low-GI)

A nice light mild-flavored white fish brings the wholesomeness to healthy eating. Add the pizazz of Mediterranean-inspired flavors like olives, oil, and peppers and find a relaxing yet enlivening dinner dish. Easy to make and bake. Enjoy! This recipe embodies the elegance of clean Mediterranean cooking. While many fish dishes rely on heavy cream sauces or starchy grain beds that can dull your energy, this approach keeps the profile light, vibrant, and highly metabolic. Pairing delicate hake filets with a colorful assortment of bell peppers, briny olives, and a punchy sherry vinaigrette creates an incredible depth of flavor with virtually zero glycemic impact. The presentation is strikingly beautiful—a perfectly roasted, flaky white fish filet seasoned with earthy thyme, crowned with an abundance of fresh chopped parsley, and served alongside a rustic heap of tender, charred tricolor peppers.

• Time: 40 min
• Servings: 4

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