Spicy Pumpkin Lentil Soup
This spicy pumpkin lentil soup is rich in fiber, iron, and plant-based protein to support hormone health and anti-inflammatory nutrition.
- Time: 40 min
Source: Live & Love Nutrition
Ingredients
- red lentils
- pumpkin puree
- canola oil
- large onion, chopped
- garlic cloves, minced
- carrot, chopped
- curry powder
- cumin
- hot sauce or chili peppers
- chicken or vegetable stock
- lemon juice
- parsley