High-Protein Lasagna Recipe – Healthy, Macro-Friendly, and Meal Prep Ready

High-Protein Lasagna Recipe – Healthy, Macro-Friendly, and Meal Prep Ready

This high-protein lasagna is a nutritious twist on the Italian classic—packed with lean ground turkey, creamy cottage cheese, and protein-rich noodles. With 39g of protein per serving, it’s perfect for meal prep, post-workout dinners, or a healthier take on comfort food.

Source: Ready Prep Meals

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Ingredients

  • lean ground turkey
  • high-protein lasagna noodles
  • low-fat cottage cheese
  • large egg
  • part-skim shredded mozzarella
  • grated Parmesan cheese
  • tablespoon olive oil
  • small yellow onion
  • garlic
  • Italian seasoning
  • crushed red pepper
  • Salt and pepper
  • tomato sauce

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