Quick Mediterranean Beef Stew

Ingredients

• pounds sirloin steak tip, trimmed and cut into ¾-inch cubes
• teaspoon table salt
• tablespoons extra-virgin olive oil
• onion, chopped coarse
• carrot, peeled and chopped coarse
• tomato paste
• teaspoon herbes de Provence
• tablespoons all-purpose flour
• red wine
• beef broth
• strips orange zest