Sardine and Avocado Toast with Omega-3 Boost
Quick sardine and avocado toast — an omega-3 rich, heart-healthy breakfast with fibre and lean protein. Registered nutritionist approved. Book a consultation.
- Servings: 2
Source: NutrificientLife
Ingredients
- slices wholegrain bread
- tin sardines in olive oil , drained
- ripe avocado
- lemon juice
- extra-virgin olive oil
- of sea salt
- of black pepper
- of chilli flakes
- chopped fresh chives